Category: Uncategorized

Dec 17

The CCF tea of Ayurveda

Learn all about the CCF tea of Ayurveda, also referred to as the miracle tea of…

Nov 12

Spotlight on Chaturanga Dandasana

Oct 28

Sep 22

Fitness for your Ayurveda dosha. Find out the best suited physical exercise style for…

Sep 20

What is Vinyasa yoga?

Understanding Vinyasa yoga. Discover the meaning, beauty and power of a Vinyasa style…

Sep 07

Restorative yoga evening practice

End the day feeling relaxed and restored with this evening restorative yoga practice.…

Sep 01

Following an Ayurvedic based lifestyle is mainly about being in awareness and living…

Aug 30

Supermoons are indeed super powerful because they are brighter and closer to the…

May 11

Discover 6 yoga asanas that can be practiced in a restorative way to bring calm and…

May 07

Get inspired to live the life you love with these 15 lessons of life to realise and…

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