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If you are looking for a safe and nurturing experience this is the place. If you are looking for a place to deepen your connections this is the place. If you are looking to dive deep into your true self this is the place
Yoga Teacher Trainings
Take your yoga journey to the next level and start your personal transformation. Become a qualified yoga teacher in our life-changing yoga trainings on magical Amorgos island.
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Global Yoga Retreats
Explore the beautiful journey of yoga in dreamy worldwide destinations. Unique yoga retreats to inspire you on your transformational life journey.
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Online Yoga Classes
Your online space for empowering and holistic yoga classes. Get inspired in your yoga practice with beautiful asana classes, guided meditations, Yoga Nidra and insights into the yoga philosophy.
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Joyful Lifestyle
Learn, evolve and grow with our lifestyle blog. Read all about yoga practices and philosophy, explore the Ayurvedic lifestyle, find culinary inspiration with wholesome plant based recipes. Get motivated to live life joyfully.
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Yoga Teacher Trainings
Join our inspirational trainings and become a qualified yoga teacher.
Take your practice with you wherever you are!
Commit to your daily practice! Available to you anywhere, anytime streaming on any device.
A warm welcome to you all
Welcome to Ayoga, a unique yoga experience, to inspire you on your life journey. Throughout my many years of being a yoga student and teacher, I have come to realise not only how transformational yoga is individually, but more so collectively.
Yoga indeed brings us together, not only physically through sharing asana classes, trainings and retreats, but also mentally. Something quite magical happens, a transformation that if nurtured with consistent practice, it becomes a lifestyle of wellness and joyfulness. And this is the heart of Ayoga, providing you with the tools and experiences for your personal life transformation and feeling more connected collectively.
Whether it is through attending a YTT to become a yoga teacher; travel to magical locations around the world for a yoga retreat or practicing together online, it is always with a focus on community and joyful living.
Find us on Instagram
Morning outdoor practice overlooking the sea, surrounded by the beautiful nature of the island 🏝️ 🌊 💜
2 weeks ago
Graduation moments from last night 💜 Congratulations to our October Yin Yoga & Guided meditation instructor training students. May this journey bring you peace and light. 🕊️
4 weeks ago
Dhyana, meditation is a state of being…a beingness that is presence in the now, the here, this moment. A harmony and peace of body, mind, breath. A complete relaxation. With sincere effort, the practice becomes an experience that does not happen only for the time you step on the mat or the meditation cushion, but a lifestyle. Living each moment of life completely 💜.
✍️ @miriamindries
2 months ago
Remain grounded in the practice. Even if in other areas of your life there may be stress, worry and confusion, make your mat the space of safety, joy and peace. The place where you can be as you are, without any pressure, competition or achievements to be gained. Just to enjoy the experience of learning, growing, evolving. Showing up for yourself day by day 💜
📷 some of our dear 200 hours students practicing on the Anahata rooftop at @aegialis_hotel_spa
2 months ago
With focus, consistency and patience, the yoga practice becomes an established aspect of our daily lifestyle. It is not about how long the asana practice is, what asanas one can do or how long we can sit in meditation for. But instead it is all in the beautiful journey that helps us develop so many qualities that help us live more joyfully, with clarity, acceptance, connection and peace. 💜
📷 Some of our dear 200 hours YTT students/Ayoga graduates 🙌
2 months ago
Learn to love your practice for all that it gives you. A space to be yourself completely, to empty your mind of worries and doubts, to free your body of tension, develop strength, flexibility, compassion, self-belief, will-power, patience…the practice is a gift. 💜
📷Practicing on the Anahata rooftop at @aegialis_hotel_spa
2 months ago
Morning outdoor practice overlooking the sea, surrounded by the beautiful nature of the island 🏝️ 🌊 💜
2 weeks ago
Graduation moments from last night 💜 Congratulations to our October Yin Yoga & Guided meditation instructor training students. May this journey bring you peace and light. 🕊️
4 weeks ago
Dhyana, meditation is a state of being…a beingness that is presence in the now, the here, this moment. A harmony and peace of body, mind, breath. A complete relaxation. With sincere effort, the practice becomes an experience that does not happen only for the time you step on the mat or the meditation cushion, but a lifestyle. Living each moment of life completely 💜.
✍️ @miriamindries
2 months ago
Remain grounded in the practice. Even if in other areas of your life there may be stress, worry and confusion, make your mat the space of safety, joy and peace. The place where you can be as you are, without any pressure, competition or achievements to be gained. Just to enjoy the experience of learning, growing, evolving. Showing up for yourself day by day 💜
📷 some of our dear 200 hours students practicing on the Anahata rooftop at @aegialis_hotel_spa
2 months ago
With focus, consistency and patience, the yoga practice becomes an established aspect of our daily lifestyle. It is not about how long the asana practice is, what asanas one can do or how long we can sit in meditation for. But instead it is all in the beautiful journey that helps us develop so many qualities that help us live more joyfully, with clarity, acceptance, connection and peace. 💜
📷 Some of our dear 200 hours YTT students/Ayoga graduates 🙌
2 months ago
Learn to love your practice for all that it gives you. A space to be yourself completely, to empty your mind of worries and doubts, to free your body of tension, develop strength, flexibility, compassion, self-belief, will-power, patience…the practice is a gift. 💜
📷Practicing on the Anahata rooftop at @aegialis_hotel_spa
2 months ago
School Graduates
2
Teacher Trainings
1
Awards Nominations
1
