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Unique yoga experiences to inspire your life journey

GET OUT OF YOUR COMFORT ZONE, LIVE YOUR ADVENTURE

If you are looking for a safe and nurturing experience this is the place. If you are looking for a place to deepen your connections this is the place. If you are looking to dive deep into your true self this is the place

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Yoga Teacher Trainings

Take your yoga journey to the next level and start your personal transformation. Become a qualified yoga teacher in our life-changing yoga trainings on magical Amorgos island.
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Global Yoga Retreats

Explore the beautiful journey of yoga in dreamy worldwide destinations. Unique yoga retreats to inspire you on your transformational life journey.
VIEW RETREATS
Online Yoga Classes

Your online space for empowering and holistic yoga classes. Get inspired in your yoga practice with beautiful asana classes, guided meditations, Yoga Nidra and insights into the yoga philosophy.
VIEW ONLINE CLASSES
Joyful Lifestyle

Learn, evolve and grow with our lifestyle blog. Read all about yoga practices and philosophy, explore the Ayurvedic lifestyle, find culinary inspiration with wholesome plant based recipes. Get motivated to live life joyfully.
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Yoga Teacher Trainings

Join our inspirational trainings and become a qualified yoga teacher.
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Yoga Teacher Training
27 Days, 300 hours
Amorgos Island, Greece

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Yoga Teacher Training
23 Days, 200 hours
Amorgos Island, Greece

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Introductory Yoga Instructor Training
11 Days, 100 hours
Amorgos Island, Greece

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Yin Yoga and Guided Meditation instructor Training
10 Days, 100 hours
Amorgos Island, Greece

Take your practice with you wherever you are!

Commit to your daily practice! Available to you anywhere, anytime streaming on any device.

A warm welcome to you all

Welcome to Ayoga, a unique yoga experience, to inspire you on your life journey. Throughout my many years of being a yoga student and teacher, I have come to realise not only how transformational yoga is individually, but more so collectively.

Yoga indeed brings us together, not only physically through sharing asana classes, trainings and retreats, but also mentally. Something quite magical happens, a transformation that if nurtured with consistent practice, it becomes a lifestyle of wellness and joyfulness. And this is the heart of Ayoga, providing you with the tools and experiences for your personal life transformation and feeling more connected collectively.

Whether it is through attending a YTT to become a yoga teacher; travel to magical locations around the world for a yoga retreat or practicing together online, it is always with a focus on community and joyful living.

Find us on Instagram

  • Graduation moments from last night πŸ’œ Congratulations to our October Yin Yoga & Guided meditation instructor training students. May this journey bring you peace and light. πŸ•ŠοΈ
    5 days ago
  • Dhyana, meditation is a state of being...a beingness that is presence in the now, the here, this moment. A harmony and peace of body, mind, breath. A complete relaxation. With sincere effort, the practice becomes an experience that does not happen only for the time you step on the mat or the meditation cushion, but a lifestyle. Living each moment of life completely πŸ’œ.
✍️ @miriamindries
    3 weeks ago
  • Remain grounded in the practice. Even if in other areas of your life there may be stress, worry and confusion, make your mat the space of safety, joy and peace. The place where you can be as you are, without any pressure, competition or achievements to be gained. Just to enjoy the experience of learning, growing, evolving. Showing up for yourself day by day πŸ’œ
πŸ“· some of our dear 200 hours students practicing on the Anahata rooftop at @aegialis_hotel_spa
    4 weeks ago
  • With focus, consistency and patience, the yoga practice becomes an established aspect of our daily lifestyle. It is not about how long the asana practice is, what asanas one can do or how long we can sit in meditation for. But instead it is all in the beautiful journey that helps us develop so many qualities that help us live more joyfully, with clarity, acceptance, connection and peace. πŸ’œ
πŸ“· Some of our dear 200 hours YTT students/Ayoga graduates πŸ™Œ
    1 month ago
  • Learn to love your practice for all that it gives you. A space to be yourself completely, to empty your mind of worries and doubts, to free your body of tension, develop strength, flexibility, compassion, self-belief, will-power, patience...the practice is a gift. πŸ’œ
πŸ“·Practicing on the Anahata rooftop at @aegialis_hotel_spa
    1 month ago
  • Practice with patience and love and the teachings of yoga will naturally unfold πŸ’œ
πŸ“·Our dear students during a magical sunset of Amorgos island 🏝️ πŸŒ…
    1 month ago
Graduation moments from last night πŸ’œ Congratulations to our October Yin Yoga & Guided meditation instructor training students. May this journey bring you peace and light. πŸ•ŠοΈ
Graduation moments from last night πŸ’œ Congratulations to our October Yin Yoga & Guided meditation instructor training students. May this journey bring you peace and light. πŸ•ŠοΈ
Graduation moments from last night πŸ’œ Congratulations to our October Yin Yoga & Guided meditation instructor training students. May this journey bring you peace and light. πŸ•ŠοΈ
Graduation moments from last night πŸ’œ Congratulations to our October Yin Yoga & Guided meditation instructor training students. May this journey bring you peace and light. πŸ•ŠοΈ
5 days ago
View on Instagram |
1/6
Dhyana, meditation is a state of being...a beingness that is presence in the now, the here, this moment. A harmony and peace of body, mind, breath. A complete relaxation. With sincere effort, the practice becomes an experience that does not happen only for the time you step on the mat or the meditation cushion, but a lifestyle. Living each moment of life completely πŸ’œ.
✍️ @miriamindries
Dhyana, meditation is a state of being...a beingness that is presence in the now, the here, this moment. A harmony and peace of body, mind, breath. A complete relaxation. With sincere effort, the practice becomes an experience that does not happen only for the time you step on the mat or the meditation cushion, but a lifestyle. Living each moment of life completely πŸ’œ.
✍️ @miriamindries
Dhyana, meditation is a state of being...a beingness that is presence in the now, the here, this moment. A harmony and peace of body, mind, breath. A complete relaxation. With sincere effort, the practice becomes an experience that does not happen only for the time you step on the mat or the meditation cushion, but a lifestyle. Living each moment of life completely πŸ’œ.
✍️ @miriamindries
Dhyana, meditation is a state of being...a beingness that is presence in the now, the here, this moment. A harmony and peace of body, mind, breath. A complete relaxation. With sincere effort, the practice becomes an experience that does not happen only for the time you step on the mat or the meditation cushion, but a lifestyle. Living each moment of life completely πŸ’œ.
✍️ @miriamindries
Dhyana, meditation is a state of being…a beingness that is presence in the now, the here, this moment. A harmony and peace of body, mind, breath. A complete relaxation. With sincere effort, the practice becomes an experience that does not happen only for the time you step on the mat or the meditation cushion, but a lifestyle. Living each moment of life completely πŸ’œ. ✍️ @miriamindries
3 weeks ago
View on Instagram |
2/6
Remain grounded in the practice. Even if in other areas of your life there may be stress, worry and confusion, make your mat the space of safety, joy and peace. The place where you can be as you are, without any pressure, competition or achievements to be gained. Just to enjoy the experience of learning, growing, evolving. Showing up for yourself day by day πŸ’œ
πŸ“· some of our dear 200 hours students practicing on the Anahata rooftop at @aegialis_hotel_spa
Remain grounded in the practice. Even if in other areas of your life there may be stress, worry and confusion, make your mat the space of safety, joy and peace. The place where you can be as you are, without any pressure, competition or achievements to be gained. Just to enjoy the experience of learning, growing, evolving. Showing up for yourself day by day πŸ’œ
πŸ“· some of our dear 200 hours students practicing on the Anahata rooftop at @aegialis_hotel_spa
Remain grounded in the practice. Even if in other areas of your life there may be stress, worry and confusion, make your mat the space of safety, joy and peace. The place where you can be as you are, without any pressure, competition or achievements to be gained. Just to enjoy the experience of learning, growing, evolving. Showing up for yourself day by day πŸ’œ πŸ“· some of our dear 200 hours students practicing on the Anahata rooftop at @aegialis_hotel_spa
4 weeks ago
View on Instagram |
3/6
With focus, consistency and patience, the yoga practice becomes an established aspect of our daily lifestyle. It is not about how long the asana practice is, what asanas one can do or how long we can sit in meditation for. But instead it is all in the beautiful journey that helps us develop so many qualities that help us live more joyfully, with clarity, acceptance, connection and peace. πŸ’œ
πŸ“· Some of our dear 200 hours YTT students/Ayoga graduates πŸ™Œ
With focus, consistency and patience, the yoga practice becomes an established aspect of our daily lifestyle. It is not about how long the asana practice is, what asanas one can do or how long we can sit in meditation for. But instead it is all in the beautiful journey that helps us develop so many qualities that help us live more joyfully, with clarity, acceptance, connection and peace. πŸ’œ
πŸ“· Some of our dear 200 hours YTT students/Ayoga graduates πŸ™Œ
With focus, consistency and patience, the yoga practice becomes an established aspect of our daily lifestyle. It is not about how long the asana practice is, what asanas one can do or how long we can sit in meditation for. But instead it is all in the beautiful journey that helps us develop so many qualities that help us live more joyfully, with clarity, acceptance, connection and peace. πŸ’œ πŸ“· Some of our dear 200 hours YTT students/Ayoga graduates πŸ™Œ
1 month ago
View on Instagram |
4/6
Learn to love your practice for all that it gives you. A space to be yourself completely, to empty your mind of worries and doubts, to free your body of tension, develop strength, flexibility, compassion, self-belief, will-power, patience...the practice is a gift. πŸ’œ
πŸ“·Practicing on the Anahata rooftop at @aegialis_hotel_spa
Learn to love your practice for all that it gives you. A space to be yourself completely, to empty your mind of worries and doubts, to free your body of tension, develop strength, flexibility, compassion, self-belief, will-power, patience...the practice is a gift. πŸ’œ
πŸ“·Practicing on the Anahata rooftop at @aegialis_hotel_spa
Learn to love your practice for all that it gives you. A space to be yourself completely, to empty your mind of worries and doubts, to free your body of tension, develop strength, flexibility, compassion, self-belief, will-power, patience...the practice is a gift. πŸ’œ
πŸ“·Practicing on the Anahata rooftop at @aegialis_hotel_spa
Learn to love your practice for all that it gives you. A space to be yourself completely, to empty your mind of worries and doubts, to free your body of tension, develop strength, flexibility, compassion, self-belief, will-power, patience…the practice is a gift. πŸ’œ πŸ“·Practicing on the Anahata rooftop at @aegialis_hotel_spa
1 month ago
View on Instagram |
5/6
Practice with patience and love and the teachings of yoga will naturally unfold πŸ’œ
πŸ“·Our dear students during a magical sunset of Amorgos island 🏝️ πŸŒ…
Practice with patience and love and the teachings of yoga will naturally unfold πŸ’œ
πŸ“·Our dear students during a magical sunset of Amorgos island 🏝️ πŸŒ…
Practice with patience and love and the teachings of yoga will naturally unfold πŸ’œ πŸ“·Our dear students during a magical sunset of Amorgos island 🏝️ πŸŒ…
1 month ago
View on Instagram |
6/6
  • Graduation moments from last night πŸ’œ Congratulations to our October Yin Yoga & Guided meditation instructor training students. May this journey bring you peace and light. πŸ•ŠοΈ
    5 days ago
  • Dhyana, meditation is a state of being...a beingness that is presence in the now, the here, this moment. A harmony and peace of body, mind, breath. A complete relaxation. With sincere effort, the practice becomes an experience that does not happen only for the time you step on the mat or the meditation cushion, but a lifestyle. Living each moment of life completely πŸ’œ.
✍️ @miriamindries
    3 weeks ago
  • Remain grounded in the practice. Even if in other areas of your life there may be stress, worry and confusion, make your mat the space of safety, joy and peace. The place where you can be as you are, without any pressure, competition or achievements to be gained. Just to enjoy the experience of learning, growing, evolving. Showing up for yourself day by day πŸ’œ
πŸ“· some of our dear 200 hours students practicing on the Anahata rooftop at @aegialis_hotel_spa
    4 weeks ago
  • With focus, consistency and patience, the yoga practice becomes an established aspect of our daily lifestyle. It is not about how long the asana practice is, what asanas one can do or how long we can sit in meditation for. But instead it is all in the beautiful journey that helps us develop so many qualities that help us live more joyfully, with clarity, acceptance, connection and peace. πŸ’œ
πŸ“· Some of our dear 200 hours YTT students/Ayoga graduates πŸ™Œ
    1 month ago
  • Learn to love your practice for all that it gives you. A space to be yourself completely, to empty your mind of worries and doubts, to free your body of tension, develop strength, flexibility, compassion, self-belief, will-power, patience...the practice is a gift. πŸ’œ
πŸ“·Practicing on the Anahata rooftop at @aegialis_hotel_spa
    1 month ago
  • Practice with patience and love and the teachings of yoga will naturally unfold πŸ’œ
πŸ“·Our dear students during a magical sunset of Amorgos island 🏝️ πŸŒ…
    1 month ago
Graduation moments from last night πŸ’œ Congratulations to our October Yin Yoga & Guided meditation instructor training students. May this journey bring you peace and light. πŸ•ŠοΈ
Graduation moments from last night πŸ’œ Congratulations to our October Yin Yoga & Guided meditation instructor training students. May this journey bring you peace and light. πŸ•ŠοΈ
Graduation moments from last night πŸ’œ Congratulations to our October Yin Yoga & Guided meditation instructor training students. May this journey bring you peace and light. πŸ•ŠοΈ
Graduation moments from last night πŸ’œ Congratulations to our October Yin Yoga & Guided meditation instructor training students. May this journey bring you peace and light. πŸ•ŠοΈ
5 days ago
View on Instagram |
1/6
Dhyana, meditation is a state of being...a beingness that is presence in the now, the here, this moment. A harmony and peace of body, mind, breath. A complete relaxation. With sincere effort, the practice becomes an experience that does not happen only for the time you step on the mat or the meditation cushion, but a lifestyle. Living each moment of life completely πŸ’œ.
✍️ @miriamindries
Dhyana, meditation is a state of being...a beingness that is presence in the now, the here, this moment. A harmony and peace of body, mind, breath. A complete relaxation. With sincere effort, the practice becomes an experience that does not happen only for the time you step on the mat or the meditation cushion, but a lifestyle. Living each moment of life completely πŸ’œ.
✍️ @miriamindries
Dhyana, meditation is a state of being...a beingness that is presence in the now, the here, this moment. A harmony and peace of body, mind, breath. A complete relaxation. With sincere effort, the practice becomes an experience that does not happen only for the time you step on the mat or the meditation cushion, but a lifestyle. Living each moment of life completely πŸ’œ.
✍️ @miriamindries
Dhyana, meditation is a state of being...a beingness that is presence in the now, the here, this moment. A harmony and peace of body, mind, breath. A complete relaxation. With sincere effort, the practice becomes an experience that does not happen only for the time you step on the mat or the meditation cushion, but a lifestyle. Living each moment of life completely πŸ’œ.
✍️ @miriamindries
Dhyana, meditation is a state of being…a beingness that is presence in the now, the here, this moment. A harmony and peace of body, mind, breath. A complete relaxation. With sincere effort, the practice becomes an experience that does not happen only for the time you step on the mat or the meditation cushion, but a lifestyle. Living each moment of life completely πŸ’œ. ✍️ @miriamindries
3 weeks ago
View on Instagram |
2/6
Remain grounded in the practice. Even if in other areas of your life there may be stress, worry and confusion, make your mat the space of safety, joy and peace. The place where you can be as you are, without any pressure, competition or achievements to be gained. Just to enjoy the experience of learning, growing, evolving. Showing up for yourself day by day πŸ’œ
πŸ“· some of our dear 200 hours students practicing on the Anahata rooftop at @aegialis_hotel_spa
Remain grounded in the practice. Even if in other areas of your life there may be stress, worry and confusion, make your mat the space of safety, joy and peace. The place where you can be as you are, without any pressure, competition or achievements to be gained. Just to enjoy the experience of learning, growing, evolving. Showing up for yourself day by day πŸ’œ
πŸ“· some of our dear 200 hours students practicing on the Anahata rooftop at @aegialis_hotel_spa
Remain grounded in the practice. Even if in other areas of your life there may be stress, worry and confusion, make your mat the space of safety, joy and peace. The place where you can be as you are, without any pressure, competition or achievements to be gained. Just to enjoy the experience of learning, growing, evolving. Showing up for yourself day by day πŸ’œ πŸ“· some of our dear 200 hours students practicing on the Anahata rooftop at @aegialis_hotel_spa
4 weeks ago
View on Instagram |
3/6
With focus, consistency and patience, the yoga practice becomes an established aspect of our daily lifestyle. It is not about how long the asana practice is, what asanas one can do or how long we can sit in meditation for. But instead it is all in the beautiful journey that helps us develop so many qualities that help us live more joyfully, with clarity, acceptance, connection and peace. πŸ’œ
πŸ“· Some of our dear 200 hours YTT students/Ayoga graduates πŸ™Œ
With focus, consistency and patience, the yoga practice becomes an established aspect of our daily lifestyle. It is not about how long the asana practice is, what asanas one can do or how long we can sit in meditation for. But instead it is all in the beautiful journey that helps us develop so many qualities that help us live more joyfully, with clarity, acceptance, connection and peace. πŸ’œ
πŸ“· Some of our dear 200 hours YTT students/Ayoga graduates πŸ™Œ
With focus, consistency and patience, the yoga practice becomes an established aspect of our daily lifestyle. It is not about how long the asana practice is, what asanas one can do or how long we can sit in meditation for. But instead it is all in the beautiful journey that helps us develop so many qualities that help us live more joyfully, with clarity, acceptance, connection and peace. πŸ’œ πŸ“· Some of our dear 200 hours YTT students/Ayoga graduates πŸ™Œ
1 month ago
View on Instagram |
4/6
Learn to love your practice for all that it gives you. A space to be yourself completely, to empty your mind of worries and doubts, to free your body of tension, develop strength, flexibility, compassion, self-belief, will-power, patience...the practice is a gift. πŸ’œ
πŸ“·Practicing on the Anahata rooftop at @aegialis_hotel_spa
Learn to love your practice for all that it gives you. A space to be yourself completely, to empty your mind of worries and doubts, to free your body of tension, develop strength, flexibility, compassion, self-belief, will-power, patience...the practice is a gift. πŸ’œ
πŸ“·Practicing on the Anahata rooftop at @aegialis_hotel_spa
Learn to love your practice for all that it gives you. A space to be yourself completely, to empty your mind of worries and doubts, to free your body of tension, develop strength, flexibility, compassion, self-belief, will-power, patience...the practice is a gift. πŸ’œ
πŸ“·Practicing on the Anahata rooftop at @aegialis_hotel_spa
Learn to love your practice for all that it gives you. A space to be yourself completely, to empty your mind of worries and doubts, to free your body of tension, develop strength, flexibility, compassion, self-belief, will-power, patience…the practice is a gift. πŸ’œ πŸ“·Practicing on the Anahata rooftop at @aegialis_hotel_spa
1 month ago
View on Instagram |
5/6
Practice with patience and love and the teachings of yoga will naturally unfold πŸ’œ
πŸ“·Our dear students during a magical sunset of Amorgos island 🏝️ πŸŒ…
Practice with patience and love and the teachings of yoga will naturally unfold πŸ’œ
πŸ“·Our dear students during a magical sunset of Amorgos island 🏝️ πŸŒ…
Practice with patience and love and the teachings of yoga will naturally unfold πŸ’œ πŸ“·Our dear students during a magical sunset of Amorgos island 🏝️ πŸŒ…
1 month ago
View on Instagram |
6/6

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