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Tag: Lifestyle

Oct 12
How to channel your feminine energy

We are in an evolving stage within society, where women are finally starting to be given the opportunity to shine for their abilities. We see more women CEO’s now than ever, single mums doing an amazing job, successful female athletes and so on. It’s a wonderful thing to see that we are “allowed”/free to express […]

Sep 25
Living mindfully and walking into the unknown

Six months ago I decided to give up most of my material possessions and embark on a new journey into the unknown. I am a firm believer in taking chances and living life to the fullest and I wanted to try something new; something that would get me out of my comfort zone completely; something […]

Sep 22
3 ways to channel the full moon energy

Full moons occur when the sun and the moon are opposing, bringing the reflection of the sun onto the moon which creates the light. The moon represents the internal world, a more introverted approach; it is cooling and governs the feminine energy. The sun is about external expression, brightness, being open and light; it is […]

Jul 01
Love the skin you’re in

I once read an article about the new female “ideal” body. I couldn’t help but feel slightly annoyed over this. How is it that there is an ideal shape that as women we should strive towards? Isn’t it absurd that after decades of fighting for our rights, yet again there is something to differentiate ourselves […]

Jun 25
What you need to know about weight loss

I am a firm believer in living a healthy and balanced lifestyle. When it comes to weight-loss, this is a complex topic and each person approaches it differently. Unless it is advised by a medical practitioner, dietician or a certified expert, we should focus on our wellbeing as a whole (mentally, physically, emotionally) LEARN TO […]

Jun 15
Introducing gratitude in your life

The way you choose to start your day will determine how you will feel for the rest of it. The truth it most of us are completely aware of how important it is to prioritise our well-being, but sometimes don’t really know where to start. If life has been giving you lemons lately and you […]

Mar 08
How to see the bigger picture

When I was a little girl my mum used to tell me that I can do anything I put my mind to. She would ask me to close my eyes and imagine that I have everything I ever wanted. At the time, of course I wanted the latest Barbie doll, a house for it and […]

Dec 30
The key to successful relationships

In this day and age it’s almost impossible not to get caught up in an emotional state of desiring some form of romantic connection to somebody. From a very young age, many of us were taught that succeeding at life is defined by finding a partner, settling down and starting a family. Society continues to feed us […]

Dec 29
4 steps to successful networking

Remember the saying “It’s not what you know, but who you know”? Well to be completely honest with you, it’s kinda true. You can be the best at something, but if you don’t know how to put yourself out there or get social with the right people, it’s quite hard to share your talent with […]

Jul 15
What are self-limiting beliefs and how to eliminate them

Self-limiting beliefs are exactly what they say they are: self-created beliefs that limit you from reaching greater things in your life. The important aspect to take in consideration is that almost everybody in this world will have them.  I say almost because some have been brave enough to reach within and break the pattern of […]