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Tag: Yoga Philosophy

Apr 04
Practices and affirmations for the April full moon in Libra

Practices and affirmations for the April full moon in Libra. Welcome the full moon…

Mar 31
Intuition VS Ego. How to understand the guidance from within

Understanding intuition vs ego. How to know the guidance from within. ​One question I…

Mar 21
Developing compassion according to yoga philosophy

How to develop compassion according to yoga philosophy.  Socrates once wrote…

Mar 05
Practicing Satya in daily life. A look at living in truthfulness according to the Yoga Philosophy

Explore the meaning of Satya and living in truthfulness according to Yoga Philosophy.…

Mar 02
The 3 states of Chitta. Understanding the mind stuff according to the yoga philosophy

The Yoga Sutras of Patanjali provides clear information on what yoga is and its…

Feb 04
What is the best time to wake up in the morning according to Ayurveda

According to Ayurveda, we should wake up when nature wakes up, which is at sunrise.…

Jan 23
5 Important aspects to support your asana practice

Learn about these 5 important aspects to support your asana practice. On our mat, we…

Nov 12
What is Santosha in Yoga Philosophy and how can we practice it in life?

In Raja yoga, the 8 limbs of yoga are the steps Sri Patanjali suggests to take for…

Oct 25
3 Important aspects to consider when practicing backbend asanas

Learn about the 3 important aspects to consider when practicing backbend asanas.…

Oct 19
The 6 qualities for success in Yoga Part 2

Part 2 blog series of the 6 qualities for success in yoga as described in the Hatha…