Our mission is to offer a holistic yoga experience that supports personal growth, conscious living, and a sense of global community.
Information
Menu
Menu
Yoga Teacher Trainings
Embark on a transformative educational journey and gain the skills to teach yoga with confidence and integrity.
200-Hour Yoga Teacher Training
Hatha · Vinyasa · Ashtanga · Yoga Philosophy
The 200-Hour Yoga Teacher Training is the core educational program of our school and is designed for students who wish to deepen their yoga practice and gain the qualifications to teach yoga internationally.
This comprehensive training offers in-depth study of asana practice and analysis, alignment principles, and safe teaching techniques. Equal emphasis is placed on yoga philosophy, as well as anatomy and physiology as they relate to movement, breath, and mindful practice.
In addition to the core curriculum, the program includes selected workshops introducing students to fundamental concepts of Ayurveda, along with personal and professional development topics that support the transition from practitioner to confident yoga teacher.
Duration: 23 Days, 200 hours
This training is suitable for:
- Practitioners of all levels;
- Students seeking an internationally recognized yoga teaching qualification
- Participants with previous yoga experience, although this is not a requirement
* A balanced level of physical, mental, and emotional well-being is required for participation in all trainings.
100-Hour Introductory Yoga Training
Hatha · Vinyasa · Ashtanga · Yoga Philosophy
The 100-Hour Introductory Yoga Training is designed for students who wish to deepen their personal yoga practice and gain a structured introduction to yoga philosophy, without the intention of qualifying as yoga teachers at this stage.
This program focuses on building a consistent asana practice, understanding fundamental alignment principles, and exploring the philosophical foundations of yoga. It runs in parallel with the 200-Hour Yoga Teacher Training and corresponds to the first part of that program, allowing students to immerse themselves in a professional training environment.
While this training does not provide a teaching qualification, participants who later decide to continue their education may return to complete the remaining hours required for the full 200-Hour Yoga Teacher Training, subject to scheduling and program requirements.
Duration: 11 Days, 100 hours
This training is suitable for:
- Practitioners of all levels
- Individuals interested in personal growth and the study of yoga philosophy
- Students who wish to establish a regular and informed asana practice
- Those who are not currently seeking to teach or certify as yoga instructors
- Completion of this program may be combined with a subsequent 100-hour training, when taken within the required timeframe, leading to a full 200-hour Yoga Teacher Training Certificate. For details and scheduling options, please contact our team.
* A balanced level of physical, mental and emotional wellbeing is required for each of the trainings.
100-Hour Yin Yoga & Guided Meditation Training
The 100-Hour Yin Yoga & Guided Meditation Training is a specialized program dedicated to the study and practice of Yin Yoga and contemplative techniques. The training offers a comprehensive exploration of Yin Yoga principles, emphasizing stillness, long-held postures, and the cultivation of mindful awareness.
In addition to the physical practice, the program introduces students to essential aspects of yoga philosophy and places strong emphasis on the study and practice of meditation. Participants develop a deeper understanding of meditation techniques, including guided meditation, and learn how to safely and effectively facilitate meditative experiences.
Duration: 10 Days, 100 hours
This training is suitable for:
- Practitioners of all levels
- Certified yoga teachers wishing to expand their teaching skills with Yin Yoga
- Students who are not yet yoga teachers but intend to specialize in Yin Yoga instruction
- Individuals seeking to combine an educational yoga experience with a retreat-style stay on a Greek island
* A balanced level of physical, mental, and emotional well-being is required for participation in all trainings.