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Tag: Vegetables

Jan 12
Which vegetables should you eat based on your Ayurveda body constitution?

Vegetables are an important part of our diet but having the right ones for your predominant dosha type body is even more important. If you don’t know your dosha, click here to take the test. Ayurveda looks at each individual based on the body constitution of Vata, Pitta and Kapha, all represented by the universal elements of […]