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Tag: Pratyahara
Aug
30
What is Pratyahara and how can we practice it?
Learn about the meaning of what is Pratyahara in yoga philosophy and how can we practice it. In the Raja yoga path, Patanjali gives insight into 8 steps towards Moksha/liberation. The Ashtanga eightfold path otherwise known as the 8 limbs of Yoga, is a very clear set of practices towards enlightenment (referred to as Samadhi which is […]