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Tag: Fitness
Sep
22
Fitness for your Ayurveda dosha. Workout styles for each dosha
Fitness for your Ayurveda dosha. Find out the best suited physical exercise style for your Ayurvedic dosha. Physical exercise plays an important role in our lifestyle. Movement is not only about making the body stronger and more flexible, but also for clearing the mind. Ayurveda makes it easy for us to follow an exercise routine […]