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Unique yoga experiences to inspire your life journey

GET OUT OF YOUR COMFORT ZONE, LIVE YOUR ADVENTURE

CHOOSE YOUR JOURNEY

If you are looking for a safe and nurturing experience this is the place. If you are looking for a place to deepen your connections this is the place. If you are looking to dive deep into your true self this is the place

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Lynne, Hawaii
Yoga Teacher Trainings

Take your yoga journey to the next level and start your personal transformation. Become a qualified yoga teacher in our life-changing yoga trainings on magical Amorgos island.
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Global Yoga Retreats

Explore the beautiful journey of yoga in dreamy worldwide destinations. Unique yoga retreats to inspire you on your transformational life journey.
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Online Yoga Classes

Your online space for empowering and holistic yoga classes. Get inspired in your yoga practice with beautiful asana classes, guided meditations, Yoga Nidra and insights into the yoga philosophy.
VIEW ONLINE CLASSES
Joyful Lifestyle

Learn, evolve and grow with our lifestyle blog. Read all about yoga practices and philosophy, explore the Ayurvedic lifestyle, find culinary inspiration with wholesome plant based recipes. Get motivated to live life joyfully.
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Yoga Teacher Trainings

Join our inspirational trainings and become a qualified yoga teacher.
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Yoga Teacher Training
27 Days, 300 hours
Amorgos Island, Greece

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Yoga Teacher Training
23 Days, 200 hours
Amorgos Island, Greece

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Introductory Yoga Instructor Training
11 Days, 100 hours
Amorgos Island, Greece

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Yin Yoga and Guided Meditation instructor Training
10 Days, 100 hours
Amorgos Island, Greece

Global Yoga Retreats

Explore the world with us in our unique yoga retreats and make beautiful memories.

COMING SOON

Take your practice with you wherever you are!

Commit to your daily practice! Available to you anywhere, anytime streaming on any device.

VIEW ONLINE CLASSES

A warm welcome to you all

Welcome to Ayoga, a unique yoga experience, to inspire you on your life journey. Throughout my many years of being a yoga student and teacher, I have come to realise not only how transformational yoga is individually, but more so collectively.

Yoga indeed brings us together, not only physically through sharing asana classes, trainings and retreats, but also mentally. Something quite magical happens, a transformation that if nurtured with consistent practice, it becomes a lifestyle of wellness and joyfulness. And this is the heart of Ayoga, providing you with the tools and experiences for your personal life transformation and feeling more connected collectively.

Whether it is through attending a YTT to become a yoga teacher; travel to magical locations around the world for a yoga retreat or practicing together online, it is always with a focus on community and joyful living.

MEET THE TEAM

Find us on Instagram

  • Yoga is for all. Regardless of our physical abilities, backgrounds or life experiences, its practices welcome all who are open to explore its wisdom and come to know one's true nature. 🙏🤍
    4 days ago
  • 5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
    6 days ago
  • TRATAKA 🕯️ The practice of steady gazing at an object. This single pointed view technique helps to purify the mind and develop deep levels of concentration and mental focus. Trataka is a powerful meditation technique that can also helps to strengthen the eye muscles and may improve memory power.
    1 week ago
  • Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
    2 weeks ago
  • Develop a calm and steady mind, then all actions you take in your life will be clear, fair and wise. 💡🤍 📸 our dear students @colombianita_desmet @chanilillian @raniyoga.eu
    3 weeks ago
  • 💡BLOG POST ✍️ How to structure a yoga asana practice. Learn about the 9 key steps to help guide you when creating an asana class. 🔗Read the full blog post, link in bio - Blog
    3 weeks ago
View on Instagram
Yoga is for all. Regardless of our physical abilities, backgrounds or life experiences, its practices welcome all who are open to explore its wisdom and come to know one's true nature. 🙏🤍
@aegialisschoolofyoga
@aegialisschoolofyoga
•
Follow
Yoga is for all. Regardless of our physical abilities, backgrounds or life experiences, its practices welcome all who are open to explore its wisdom and come to know one's true nature. 🙏🤍
4 days ago
View on Instagram |
1/6
5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
@aegialisschoolofyoga
@aegialisschoolofyoga
•
Follow
5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
6 days ago
View on Instagram |
2/6
@aegialisschoolofyoga
@aegialisschoolofyoga
•
Follow
TRATAKA 🕯️ The practice of steady gazing at an object. This single pointed view technique helps to purify the mind and develop deep levels of concentration and mental focus. Trataka is a powerful meditation technique that can also helps to strengthen the eye muscles and may improve memory power.
1 week ago
View on Instagram |
3/6
Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
@aegialisschoolofyoga
@aegialisschoolofyoga
•
Follow
Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
2 weeks ago
View on Instagram |
4/6
Develop a calm and steady mind, then all actions you take in your life will be clear, fair and wise. 💡🤍 📸 our dear students @colombianita_desmet @chanilillian @raniyoga.eu
Develop a calm and steady mind, then all actions you take in your life will be clear, fair and wise. 💡🤍 📸 our dear students @colombianita_desmet @chanilillian @raniyoga.eu
Develop a calm and steady mind, then all actions you take in your life will be clear, fair and wise. 💡🤍 📸 our dear students @colombianita_desmet @chanilillian @raniyoga.eu
@aegialisschoolofyoga
@aegialisschoolofyoga
•
Follow
Develop a calm and steady mind, then all actions you take in your life will be clear, fair and wise. 💡🤍 📸 our dear students @colombianita_desmet @chanilillian @raniyoga.eu
3 weeks ago
View on Instagram |
5/6
💡BLOG POST ✍️ How to structure a yoga asana practice. Learn about the 9 key steps to help guide you when creating an asana class. 🔗Read the full blog post, link in bio - Blog
💡BLOG POST ✍️ How to structure a yoga asana practice. Learn about the 9 key steps to help guide you when creating an asana class. 🔗Read the full blog post, link in bio - Blog
💡BLOG POST ✍️ How to structure a yoga asana practice. Learn about the 9 key steps to help guide you when creating an asana class. 🔗Read the full blog post, link in bio - Blog
💡BLOG POST ✍️ How to structure a yoga asana practice. Learn about the 9 key steps to help guide you when creating an asana class. 🔗Read the full blog post, link in bio - Blog
@aegialisschoolofyoga
@aegialisschoolofyoga
•
Follow
💡BLOG POST ✍️ How to structure a yoga asana practice. Learn about the 9 key steps to help guide you when creating an asana class. 🔗Read the full blog post, link in bio – Blog
3 weeks ago
View on Instagram |
6/6
  • Yoga is for all. Regardless of our physical abilities, backgrounds or life experiences, its practices welcome all who are open to explore its wisdom and come to know one's true nature. 🙏🤍
    4 days ago
  • 5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
    6 days ago
  • TRATAKA 🕯️ The practice of steady gazing at an object. This single pointed view technique helps to purify the mind and develop deep levels of concentration and mental focus. Trataka is a powerful meditation technique that can also helps to strengthen the eye muscles and may improve memory power.
    1 week ago
  • Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
    2 weeks ago
  • Develop a calm and steady mind, then all actions you take in your life will be clear, fair and wise. 💡🤍 📸 our dear students @colombianita_desmet @chanilillian @raniyoga.eu
    3 weeks ago
  • 💡BLOG POST ✍️ How to structure a yoga asana practice. Learn about the 9 key steps to help guide you when creating an asana class. 🔗Read the full blog post, link in bio - Blog
    3 weeks ago
View on Instagram
Yoga is for all. Regardless of our physical abilities, backgrounds or life experiences, its practices welcome all who are open to explore its wisdom and come to know one's true nature. 🙏🤍
@aegialisschoolofyoga
@aegialisschoolofyoga
•
Follow
Yoga is for all. Regardless of our physical abilities, backgrounds or life experiences, its practices welcome all who are open to explore its wisdom and come to know one's true nature. 🙏🤍
4 days ago
View on Instagram |
1/6
5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
@aegialisschoolofyoga
@aegialisschoolofyoga
•
Follow
5 ways to maintain your daily asana practice 👏 Our practice is like the beacon of light and inspiration for our life. On the mat, we can practice not only the asanas but also aspects of the yoga philosophy, so that we can take these in our daily life and live the wisdom and teachings. 💫Therefore we can learn to make it a daily habit and prioritise our practice. It is also useful to give your body one day of rest, as well as adjust the practice according to your current state. Remember to always practice with Ahimsa (non-harm) and Santosha (contentment) 🙏
6 days ago
View on Instagram |
2/6
@aegialisschoolofyoga
@aegialisschoolofyoga
•
Follow
TRATAKA 🕯️ The practice of steady gazing at an object. This single pointed view technique helps to purify the mind and develop deep levels of concentration and mental focus. Trataka is a powerful meditation technique that can also helps to strengthen the eye muscles and may improve memory power.
1 week ago
View on Instagram |
3/6
Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
@aegialisschoolofyoga
@aegialisschoolofyoga
•
Follow
Happy birthday to us! Today 3 years ago, we hosted our first YTT and welcomed our first group of students. 3 years later, 40+ YTT's and over 650 graduates, it's been a wonderful journey alongside you all. Thank you for choosing our school 🎉. 🎂To celebrate, we have a special offer for 20% OFF all YTT's & 50% OFF all online classes subscriptions. Offer is valid until 8th of December. 📸 The founders of Ayoga, Stavros, Miriam & Stamatis. 🙏
2 weeks ago
View on Instagram |
4/6
Develop a calm and steady mind, then all actions you take in your life will be clear, fair and wise. 💡🤍 📸 our dear students @colombianita_desmet @chanilillian @raniyoga.eu
Develop a calm and steady mind, then all actions you take in your life will be clear, fair and wise. 💡🤍 📸 our dear students @colombianita_desmet @chanilillian @raniyoga.eu
Develop a calm and steady mind, then all actions you take in your life will be clear, fair and wise. 💡🤍 📸 our dear students @colombianita_desmet @chanilillian @raniyoga.eu
@aegialisschoolofyoga
@aegialisschoolofyoga
•
Follow
Develop a calm and steady mind, then all actions you take in your life will be clear, fair and wise. 💡🤍 📸 our dear students @colombianita_desmet @chanilillian @raniyoga.eu
3 weeks ago
View on Instagram |
5/6
💡BLOG POST ✍️ How to structure a yoga asana practice. Learn about the 9 key steps to help guide you when creating an asana class. 🔗Read the full blog post, link in bio - Blog
💡BLOG POST ✍️ How to structure a yoga asana practice. Learn about the 9 key steps to help guide you when creating an asana class. 🔗Read the full blog post, link in bio - Blog
💡BLOG POST ✍️ How to structure a yoga asana practice. Learn about the 9 key steps to help guide you when creating an asana class. 🔗Read the full blog post, link in bio - Blog
💡BLOG POST ✍️ How to structure a yoga asana practice. Learn about the 9 key steps to help guide you when creating an asana class. 🔗Read the full blog post, link in bio - Blog
@aegialisschoolofyoga
@aegialisschoolofyoga
•
Follow
💡BLOG POST ✍️ How to structure a yoga asana practice. Learn about the 9 key steps to help guide you when creating an asana class. 🔗Read the full blog post, link in bio – Blog
3 weeks ago
View on Instagram |
6/6

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